07/27/23 Blog: Connecting Screen Time and Obesity

IT'S TIME TO GET SERIOUS ABOUT KID SCREEN TIME The warnings have been out there for years, but now a very long term study that started in the 1970s shows a pretty definitive connection between kids who spend too much time watching tv and not playing or doing something active and adulthood obesity. The study started in 1973 and followed the kids until they were 45 years old and found this:

Children and teenagers who spent more time watching television had less efficient oxygen use during exercise, higher blood pressure, and higher rates of obesity in mid-adulthood, even when accounting for sex, childhood body mass index and the family's economic situation, the study published in Pediatrics says.

Now think about how much MORE time kids spend on screen NOW compared to the seventies and we've got a situation brewing. I'm talking to Health Psychologist Dr. Catherine Athans, who holds Doctorate Degrees in both Clinical and Health Psychology and is author of numerous books, including The Heart Brain, which details how stress, anxiety and worry can put you at an increased risk for disease, and offers stress relief solutions. Connect with Dr. Athans by clicking here.

EVER WONDERED HOW TO REALLY SUPPORT THE TROOPS? Dan Reid from Support A Soldier joins me to talk about the evolution of an organization which started when troops in combat zones needed things like sunglasses and Garmin GPS to help them in the field. After a really rough spot during Covid, they are building back and expanding the mission to help troops who are headed into the field as well. Please consider making a donation to help this worthy cause by clicking here.

MAYOR YEMI IS GETTING PUSHBACK FROM ANTI-COP LEFTIES He wants to put a ballot initiative on the ballot to hold back $5 million from TABOR refunds to fund police training for the city. Details are scarce but expected to be hammered out by August when the language for the initiative is put forth, but anti-cop lefties are already super salty. Read it here.

I NORMALLY ALWAYS CHEER FOR TEAM USA IN ANY SPORT. BUT... I found myself watching the US Women's Soccer team play the Netherlands last night and hoping they would lose. I'm so tired of their anti-American attitude. I'm sick of them not singing the anthem. I'm sick to death of Megan Rapinoe. I don't like feeling like that. They tied by the way. If you hate the country to much let someone else who loves the country represent it, you smug aholes.

IS THE GREAT RESIGNATION OVER IN COLORADO? According to this story on the data it may be. Our quit rate puts us in the middle of the pack nationwide but I'm wondering if you employers are seeing more stickiness with the employees you have.

SOMEONE USED KRAMER'S BUSINESS MODEL! If you never watched Seinfeld (I'm sad for you if this is true) one of the characters came up with a scheme to take bottles to another state to get the deposit back. Here is the episode in five minutes:

Now a family in California is facing charges of fraud for taking recyclables from Arizona to recycling centers in California. They did so to the tune of $7.6 MILLION bucks! But the California Deposit scam is going to land them in prison instead of chasing a car thief on tv.

RUDI GIULIANI ADMITS HE LIED ABOUT ELECTION WORKERS And this was part of the whole story that two women pulled suitcases out from under tables full of votes for Biden. Now Giuliani casually admits he lied in a court pleading in the defamation case that has been filed by the women. He says he lied but they can't prove that his lies actually harmed them. He's gone full scumbag. Does this change the mind of any Trumpets still clinging to the notion that there was massive voter fraud in Georgia? I doubt it. They stopped paying attention to anything that could dissuade them long ago.

WHAT SONG LYRICS ARE YOU TRYING TO FIGURE OUT? I tell Q all the time that her generation has it easy with the google being able to tell them what song lyrics are with a few keystrokes. We had to SUFFER and often sing the wrong lyrics for YEARS before someone corrected us. Now we know what song lyrics are the most searched in the country and even in Colorado and I love the song that we search the most and we all know why we search it. Find it here.

ABOUT THE SWITCH TO HEAT PUMPS FOR COLORADO A new study the Denver Gazette board writes about here shows the folly of an all electric future for heating our homes. From the editorial:

As reported in The Gazette this week, research by Colorado’s largest public utility, Xcel Energy, and the federal government’s National Renewable Energy Laboratory in Golden, looked at the viability of heat pumps for space heating and for their potential for reducing greenhouse gas emissions. The study found that air-source heat pumps perform up to 10% less efficiently at higher altitudes and cannot heat effectively at temperatures below 40 degrees.

We've got the double whammy here. So what do the geniuses say we should do? Have TWO heating systems for our homes, both gas and heat pump. That's the dumbest, most expensive and unnecessary solution I've ever heard. I'll keep my gas furnace, thank you very much.

A PRO CHARTER CANDIDATE FOR DPS And she is going to be hard to campaign against by the unions because she has a kid in a charter and a kid in a traditional public school. She's also been a union president in California, but she's also run KIPP Colorado. There must be someone on the board who represents school choice and I'm hoping it can be her. Read more here.

SINEAD O'CONNOR SHOULD HAVE GOTTEN AN APOLOGY When she ripped up a photo of the Pope as a protest against the way the Church covered up, hid and moved priests who abused thousands of mostly boys she paid a heavy price. She was excoriated by the press, the world, and the industry she worked in. She was right. I believe she probably took her own life after struggling with mental health and the suicide of her 17 year old son earlier this year or simply died of a broken heart. This is a great tribute to her. I loved her music and it was an important part of my life. This song inspired a nickname my friends still use.

DPS IS UNREPENTANT ABOUT BREAKING OPEN MEETING RULES And of course Tay Tay is using this as an excuse to dethrone "First Elected Indigenous Person" Sochi Gaytan. The Board is saying its not THEIR fault they were led astray by Sochi and the Superintendent and whatnot. Except it is. They all get training about open meetings when they take office. They should apologize to the people they shut out of a very important meeting. Oh, and did you see this bit about Alex Marrero being worried about getting another job because he's now going to be seen as PRO-COP?

“People are calling for my resignation because I am pro-cop all of a sudden,” Marrero said. “I have a career beyond this. Fifty percent of the districts won’t see me from here on out.”

Poor, poor Marrero, having to allow cops knowing that will ruin his chances of escaping the hellhole district he currently leads.

I'VE GOT AN EXPERT TIP TO ADD TO THESE FOR WOMEN BEING ATTACKED ON THE TRAILS Jog with a visible firearm in your hand. Just saying. Read the other ones where they tell you to gouge eyes and kick groins here but I'm going running with my 9mm that I've practiced with if I'm them. How much you want to bet this is a drugged up homeless dude?

GDP GROWTH WAS STRONG LAST QUARTER And came in a whopping 2.4% which topped expectations by a pretty good bit. This is good news for the Biden Admin and the country. Even though a healthy chunk of this was government spending, the overall numbers are good.

BARBIE WOULD NOT APPROVE There was a fistfight between two women after a screening of the Barbie movie in Brazil. Of course there was.

I LOVE SNEAKY KISSES This dog is so cute. Jinx kisses leave a trail of slobber so there is nothing sneaky about them.

WHEN THE GOVERNMENT ADMITS ALIENS ARE REAL And everyone shrugs. This is pretty funny. Watch below or click here.

THE NAVAGE FOR THE EARS IS BRILLIANT AND DISGUSTING If you don't want to see ear wax POUR out of a woman's ears, don't watch this. But if you like Dr. Pimple Popper that video may be for you. I'm not embedding it because it's EWWWWW.

WHAT HAPPENED TO MITCH MCCONNELL LOOKS LIKE AN ABSENCE SEIZURE TO ME I'm not a doctor but I have a relative who has this condition. Watch what happened to McConnell yesterday:

w

And now watch this

SUPER MARIO IS SUPER IN MANY LANGUAGES This is cool. Watch below or click here.

TURN YOUR BLINDS UP IN SUMMER I've always done this but this guy is shocked to hear this. Watch below or click here. You should also turn your ceiling fans so they spin counterclockwise in summer to pull cool air up. You're welcome.

IS YOUR BOSS MENTALLY HEALTHY OR NOT? I'm pleased to report my boss is the former of this video not the latter. If you work for the latter, get a new job. Watch below or click here.


Sponsored Content

Sponsored Content